Find out just how essential salt is to life and health!
This book is your friendly guide to all things salt. Find out what it’s made of, where it comes from, how it’s used, how it affects your health, and more.
- Salt 101 — discover the basics of salt, including how it’s used in agriculture, road safety, and home maintenance.
- Here’s to your health! — make sure you’re getting enough salt in your diet to ensure good health, and understand the risks of having too little salt in your system.
- Bon appétit! — encourage healthy eating by salting veggies and bitter greens, use salt to preserve foods and aid in fermentation.
Learn about the many benefits of salt and the ways salt can improve your health
- How salt is used in food safety and production.
- Straight talk about salt and how much you should eat.
- Salt’s role in helping you maintain proper hydration.
- How salt can help your home’s plumbing and appliances work more efficiently.
Hard copies of this book are available for $5 each plus shipping. Just use our contact form for ordering.